Pregnancy Relaxation - via Zoom
Pregnancy Relaxation - 60 minutes
Whether you are in need of some TLC before your baby arrives or you are having a bit of a wobble in confidence and want to feel calm and in control, as you prepare to give birth, then this relaxation session might be just what you need to feel positive and assured.
In this private 60-minute session via Zoom, you will learn how to relax during your labour and birth using Hypnobirthing breathing techniques and receive a guided meditation to help you go into a deeply relaxed state. I will also give this to you by MP3 so you can enjoy this relaxation whenever you wish; helping you to remain positive, calm and relaxed during your pregnancy as you prepare for the birth of your baby.
Pregnancy Relaxation - 60 minutes
Whether you are in need of some TLC before your baby arrives or you are having a bit of a wobble in confidence and want to feel calm and in control, as you prepare to give birth, then this relaxation session might be just what you need to feel positive and assured.
In this private 60-minute session via Zoom, you will learn how to relax during your labour and birth using Hypnobirthing breathing techniques and receive a guided meditation to help you go into a deeply relaxed state. I will also give this to you by MP3 so you can enjoy this relaxation whenever you wish; helping you to remain positive, calm and relaxed during your pregnancy as you prepare for the birth of your baby.