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After years of supporting women to give birth in their sovereign power I know that you can do it too! You are stronger than you realise, you just might not have unlocked this part of yourself yet. Let me give you the techniques, information and encouragement you need to believe in yourself so you can give birth feeling confident, connected, calm and in control. Hypnobirthing techniques are the foundation blocks that will transform the person you are and the mother you will become. https://www.sofierutherford.com/read-me daily 0.75 2025-01-04 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638289600781-6BZVS04IYWTUT8MXTEH6/Screenshot%2B2021-11-30%2Bat%2B16.23.14.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sofierutherford.com/abouthypnobirthing daily 0.75 2023-04-26 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638201115668-IZWC0E9PR4KPPVU6F5RZ/jonathan-borba-bqSDjQqJyog-unsplash.jpg All about Hypnobirthing https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638201627640-T1N94WYECG5HOYF2S9M1/j-balla-photography-eD3E2lu-ZPc-unsplash.jpg All about Hypnobirthing https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638202190380-UM6KEAVQCWK25HDURVU9/mediamodifier-siCFRyxQFwQ-unsplash.jpg All about Hypnobirthing https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/c0afbcb2-f40d-4a28-8902-6c799d050b50/Screenshot+2022-12-05+at+10.10.39.png All about Hypnobirthing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/9306545b-e0dc-4078-81a0-f4e5affb21c6/Screenshot+2022-12-05+at+10.13.33.png All about Hypnobirthing - Make it stand out Hypnobirthing in a tipi https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638970349526-SA3M3ZJ26F9OB0ZWTDVU/birch-1498550_1920.jpg All about Hypnobirthing - “There is power that comes to women when they give birth. They don't ask for it. It simply invades them. Accumulates like clouds on the horizon & passes through, carrying the child with it.” — Sheryl Fieldman https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638901661552-AVO59XGE52IZBHGV0N7U/wordcloud+HYPNOBIRTH.jpg All about Hypnobirthing https://www.sofierutherford.com/projects daily 0.75 2022-07-13 https://www.sofierutherford.com/meditation daily 0.75 2022-11-21 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1669023882218-ZFYPT5I3FEUBKX8OJJVX/unsplash-image-45IxHIky6xM.jpg https://www.sofierutherford.com/about-me daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/a32af29a-3804-4bf5-9029-0e577defee1b/IMG_3971.jpeg About me This is me, my hubby Tony & our Hypno-babes Bonnie & Theo https://www.sofierutherford.com/positive-birth-stories daily 0.75 2023-01-25 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/f033d796-f1ec-4cd9-8613-7b0683a25c9d/124780148-1065959330528283-7687533192176810038-n.jpg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1e3ea991-2ad1-466f-8b81-03f1c466fd39/124765347-692056615078978-2026927263842343423-n.jpg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/175b8960-2f03-4c41-b416-f73d06435fa6/img-0398_orig.jpeg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/05d6b561-7b66-4e33-9b2c-19a03df741ee/img-0997.jpeg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/3e143801-2b14-4d41-a89f-5c1ee1b19788/img-0696_orig.jpeg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/3fa2929d-cb93-4e26-9756-36660e31690a/photo-2020-07-24-16-34-36.jpeg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/6c053543-8312-497a-a190-ddf4edbabe16/photo-2020-10-08-20-48-59.jpeg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1c7d0f8f-7249-4c45-a690-74e3f8d3bc17/screenshot-2020-10-08-at-20-39-23.png https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1674651197741-44GRUZUW355N1KXKPT6O/unsplash-image-GoabH6sEXek.jpg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/02d4dfd6-972a-4953-9d75-446d6c4ddf57/img-20200325-175551.jpg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1674652053733-IP93A40Q7KUPMJOB8YF2/unsplash-image-WbC9XIlQb4k.jpg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/d45b7d72-be54-4c33-bbd7-7733a1855d6b/2019-12-21-17-49-12.jpg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/06e981e5-544d-4563-87b5-d16804991d75/image2.jpeg https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/df16f9b5-d99d-484a-b197-2a1637849fbe/image002.jpg https://www.sofierutherford.com/in-person-sessions-on-the-isle-of-wight daily 0.75 2023-04-26 https://www.sofierutherford.com/take-action daily 0.75 2025-05-12 https://www.sofierutherford.com/hypnobirthing-courses-isleofwight daily 0.75 2026-01-20 https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/3-step-rewind-for-birth-trauma-sessions monthly 0.5 2022-11-29 https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/p/support-sessions monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1682513547256-VMIY6BHU6J6MMQWD5AFI/vitor-monthay-R1UkYL5J1r8-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Support Sessions https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1682513546120-0FVA5MWD82VZ9665PJ0Y/mustafa-omar-6CVObBqPkTY-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Support Sessions https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1682513539852-RCWKC395U2BE78Z13HZ9/jonathan-borba-5IAXvfbhTik-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Support Sessions https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/p/pregnancy-relaxation-via-zoom monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1669970649153-KFK646FNY02MSSHBFACW/dreamstimemaximum_25403794.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Pregnancy Relaxation - via Zoom https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1646229196160-YIL0WRYQN8VB0TH5MV3G/sandra-seitamaa-vWbvOoEP3sw-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Pregnancy Relaxation - via Zoom https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/p/gift-card monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1669308461305-JLZPI42KBMU9SG5ZI0DP/SR%2BGift%2BCard%2BImage.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Gift Card https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/p/style-03-h4eh9 monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1644596715889-A5MZK5RQ1OCNHGWDNKY4/dreamstimemaximum_73760090.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Hypnobirthing in a Hurry - via Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638201115668-IZWC0E9PR4KPPVU6F5RZ/jonathan-borba-bqSDjQqJyog-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Hypnobirthing in a Hurry - via Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638201627640-T1N94WYECG5HOYF2S9M1/j-balla-photography-eD3E2lu-ZPc-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Hypnobirthing in a Hurry - via Zoom or in person https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/p/style-02-cs6cj monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1644599850011-5E651CZELN9XLZDLOW8M/jessica-rockowitz-gl50agg5AUI-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Hypnobirthing Refresher - Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1644600236189-F91RD4KW9Y0QRJVGQSI4/alicia-petresc-c3KZP4azG6g-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Hypnobirthing Refresher - Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1641313510739-18J2JWS214E0J5OY16MW/mauricio-gutierrez-eMhF0tQ6WZM-unsplash.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Hypnobirthing Refresher - Zoom or in person https://www.sofierutherford.com/hypnobirthing-courses-isleofwight/p/style-01-za25l monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/f033d796-f1ec-4cd9-8613-7b0683a25c9d/124780148-1065959330528283-7687533192176810038-n.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Private Hypnobirthing Course - Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1641301986210-JRVP8A1WCM0EZ4YCRKYL/dreamstimemaximum_26947372.jpg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Private Hypnobirthing Course - Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/05d6b561-7b66-4e33-9b2c-19a03df741ee/img-0997.jpeg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Private Hypnobirthing Course - Zoom or in person https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/49988b3a-d6ef-4da6-a373-9f9fab30d656/IMG_0816.jpeg Hypnobirthing Courses - via Zoom or in my home near Newport, on the Isle of Wight - Private Hypnobirthing Course - Zoom or in person https://www.sofierutherford.com/birth-healing-sessions daily 0.75 2023-06-13 https://www.sofierutherford.com/birth-healing-sessions/p/breathwork-yogabody monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1669971176637-4BS4IKW2RAPQDS1WX45P/motoki-tonn-X00q3RXcyZ4-unsplash.jpg Birth Healing Sessions - Breath-work https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1638970349526-SA3M3ZJ26F9OB0ZWTDVU/birch-1498550_1920.jpg Birth Healing Sessions - Breath-work https://www.sofierutherford.com/birth-healing-sessions/p/heal-your-babys-birth monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1669815181486-XQ1IP01NQJU5HC6BJ794/pexels-josh-willink-701014.jpg Birth Healing Sessions - 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via Zoom https://images.squarespace-cdn.com/content/v1/618d170805b13779c0b957da/1664279141285-AWITAOWXKTPV6AM3JDPG/Untitled+design-2.png Birth Healing Sessions - EFT & Matrix Reimprinting - via Zoom